"La PAZIENZA e la Costanza sono le qualità fondamentali per raggiungere fino in fondo qualsiasi impresa degna di essere affrontata" JOSEPH HUBERTUS PILATES

The ‘Laboratorio del Movimento’ was set up in January 2005.

It is a centre that investigates and experiments with postural systems.
As its name indicates, the Laboratorio is equipped to develop research techniques into posture and physical wellbeing through movement.

The disciplines taught are exclusively tailored to improving physical appearance and posture in relation to each individual’s specific physical problems. Everyone assumes certain positions when walking, sitting, lying down and carrying out everyday activities, often giving way to incorrect movements and posture that become habitual and uncomfortable. The errors need to be identified and corrected.

The ‘Laboratorio del Movimento’ distinguishes itself from gyms and dance schools in that weight machines are not used like in the gym and a glossy, artistic result is not strived for like in dance schools. The results obtained guarantee a toned body and the harmony and confidence that is transmitted through dance.

Every discipline taught is based on a key principal in relation to the body  that will improve the postural alignment, muscles and articulation through movement. This will give way to a full physical recovery and also improve the individual’s body awareness, which often leads to taking more pride in ones physical appearance.

Without the stress of the gym the ‘Laboratorio del Movimento’ wants, above all, to be a calm environment, where one can express oneself, surrounded by nature, in an apartment on the banks of the river Po, in a historical building belonging to the ‘Medici del Vascello’ (a noble Italian family). It is decorated with bright colours which help create a relaxing environment.

Sala laboratorio pilates
Female Changing Room

centro pilates torino
Laboratorio Room